Mistake Type


You struggle to tolerate even minor annoyances, often becoming emotional. This tendency to express anger can stress others and lead to isolation, as people gradually distance themselves from you. Being quick-tempered often leads to relationship mishaps.

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What should be done next?
Explanation and Advice


You're quick to anger and often harsh towards others. While aware of your temper, you struggle to control your outbursts. Anger is a significant barrier to healthy relationships, so reducing it requires dedicated effort.

Have you been behaving like this?
  • Easily angered by casual remarks from partners or friends
  • Reflects and regrets after calming down
  • Holds many strong beliefs about proper behavior
  • Considers self to be sensible
Advice for Resolution

While anger is often innate, it can be reduced through training, especially with meditation. Regular meditation can change the brain's structure, enabling you to maintain calm emotions. Even starting with as little as five minutes a day can make a difference.

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