Your menhera level is relatively high, meaning you may be highly sensitive to everyday stressors and interpersonal relationships. You may face challenges with maintaining emotional stability and a balanced self-view, often finding it difficult to stay positive and proceed optimistically. When things feel overwhelming, it’s beneficial to make time to calmly process your emotions and gently reflect on your feelings, allowing you to regain a sense of peace. As part of your ongoing journey, you may also consider seeking professional support to help maintain a steady mental balance.
項目 | スコア |
---|---|
Mood Swings | 79 |
Dependency | 79 |
Negative Thinking | 87 |
Low Self-Esteem | 87 |
Emotional Expression | 62 |
You may have intense emotional fluctuations, and minor events or others’ reactions can significantly impact your mood. Emotional instability might affect you frequently, leading to moments when you feel swept up by your own emotions, impacting your daily life.
You may have a strong dependency on others, often finding a sense of security and satisfaction in close relationships. Decisions and actions might be influenced by those around you, so it’s essential to be mindful of how much others’ reactions affect your emotions.
You may have a tendency to interpret things negatively, often expecting unfavorable outcomes in challenging situations. Minor setbacks may lead to serious worry, and you might find it hard to adopt an optimistic perspective.
You may have low self-esteem, often adopting a critical view of yourself. Sensitive to others’ evaluations and comparisons, you might struggle to feel confident in your worth and abilities, leading to a low level of self-acceptance.
You generally express your emotions appropriately and can also regulate them when necessary. While you do share your feelings at times, you can remain calm and have a good balance in emotional expression.