For the following questions, please select the option that you think fits you the best.
40questions3minutes
Q1I am good at reading emotions from others' expressions and gestures.
Q2I can guess why someone feels anxious or tense.
Q3I can choose appropriate words and actions based on someone's emotional state.
Q4I make an effort to remain calm in emotional situations.
Q5I am interested in others' opinions and perspectives.
Q6I try to understand someone's emotions while listening to them.
Q7Even if someone's emotions are complex, I consider their background and factors to understand them.
Q8I can control my emotions and respond appropriately to others'.
Q9I can express my heightened emotions properly.
Q10I can communicate smoothly with others.
Q11Even when my emotions are high, I consider the emotions of others.
Q12If someone's emotions change, I can understand the reasons and background.
Q13I can create empathetic situations by leveraging someone's emotions.
Q14I can solve problems calmly even when emotions are intense.
Q15I am confident in expressing myself in social situations.
Q16I am skilled at empathizing with others' emotions.
Q17I understand and handle it appropriately when someone is in an uncomfortable situation.
Q18I can deepen conversations with others by understanding and using my emotions.
Q19I have habits related to mental health and mindfulness to enhance my awareness of my emotions.
Q20I am good at finding common interests or hobbies with others.
Q21I can select appropriate words and actions considering others' emotions.
Q22I can guess the reasons behind someone's emotional reactions.
Q23I am conscious of considering my emotions in my actions and decisions.
Q24I take time to understand and manage my emotions properly.
Q25I can find constructive solutions when there are disagreements.
Q26I think I can distinguish between my emotions and those of others and handle them appropriately.
Q27I can detect emotions that someone is hiding from me.
Q28I can manage stress to deal with changes in emotions.
Q29By controlling my emotions properly, I can reduce stress and anxiety.
Q30I actively participate in group activities and teamwork.
Q31I think I am sensitive to others' emotions.
Q32I can understand someone's emotions from not just their words but also their facial expressions and tone of voice.
Q33I can figure out ways to meet their needs and demands by reading someone's emotions.
Q34I can maintain a balance between my emotions and actions in emotional situations.
Q35I am open to receiving opinions and feedback from others.
Q36I can infer someone's emotional state from their behavior and speech.
Q37I understand the factors and patterns that change someone's emotions.
Q38I can build good relationships by being considerate of someone's emotions.
Q39I positively impact my relationships and teamwork by managing my emotions properly.
Q40I can build trust with others.