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Q1I can’t help but worry about how others perceive me.

Agree

Disagree

Q2I often feel anxious or lonely when I’m by myself.

Agree

Disagree

Q3I struggle to feel at ease without a specific person in my life.

Agree

Disagree

Q4I feel uneasy if I don’t frequently check my phone or social media.

Agree

Disagree

Q5I often find it hard to quit a hobby or game once I get hooked.

Agree

Disagree

Q6I tend to prioritize others’ opinions over my own.

Agree

Disagree

Q7When I fail, I feel like I can’t recover without support from others.

Agree

Disagree

Q8I often rely on specific actions (like shopping or eating) to cope when I’m feeling unstable.

Agree

Disagree

Q9I have a strong need to feel validated by others.

Agree

Disagree

Q10I find it difficult to say no when someone asks me for something.

Agree

Disagree

Q11I feel guilty about standing firm on my own opinions.

Agree

Disagree

Q12When I disagree with someone, I tend to go along with their view, even if I don’t fully agree.

Agree

Disagree

Q13I feel intense anxiety when my usual routines or habits are disrupted.

Agree

Disagree

Q14I always want to have someone around me.

Agree

Disagree

Q15I often lack confidence and seek help from others when starting something new.

Agree

Disagree

Q16When problems arise, I feel like I can’t resolve them without consulting someone first.

Agree

Disagree

Q17I tend to fixate on certain people or things when I’m feeling emotional.

Agree

Disagree

Q18I’m prone to leaning on habits like drinking or shopping as a way to relieve stress.

Agree

Disagree

Q19It’s hard for me to evaluate myself positively.

Agree

Disagree

Q20Even when I want to stop doing something, I find myself repeating the behavior.

Agree

Disagree