START

For the following questions, please select the option that you think fits you the best.

20questions2minutes

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Q1 - Q10

Q1Waking up early is not a struggle for me.

Agree
Disagree

Q2I tend to feel sleepy before midnight.

Agree
Disagree

Q3I have a risk-taking personality.

Agree
Disagree

Q4I suffer from insomnia.

Agree
Disagree

Q5I feel most mentally alert around noon.

Agree
Disagree

Q6I prefer to follow a strict schedule for everything.

Agree
Disagree

Q7I can wake up without an alarm clock.

Agree
Disagree

Q8I feel quite hungry within 30 minutes of waking up.

Agree
Disagree

Q9I'm fine with less than 7 hours of sleep.

Agree
Disagree

Q10I enjoy taking on new challenges.

Agree
Disagree
Q11 - Q20

Q11I tend to avoid conflicts with others.

Agree
Disagree

Q12I often put in more effort than average.

Agree
Disagree

Q13On weekends, I tend to stay up late and wake up late.

Agree
Disagree

Q14I sometimes give in to my desires.

Agree
Disagree

Q15I'm meticulous and often worry.

Agree
Disagree

Q16I work or study best in the morning.

Agree
Disagree

Q17I am kind and friendly to others.

Agree
Disagree

Q18I consider myself a perfectionist.

Agree
Disagree

Q19My mind becomes clearer and I work better at night.

Agree
Disagree

Q20I am introverted and enjoy thinking.

Agree
Disagree